A gift from Movement Makers
A Place to Begin
A small guide to a more present life.
Explore the foundations and practices that shape our work. Read a few pages, try an invitation, and notice what meets you.
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Take a look inside
Begin with what draws your attention.
These pages are here to explore freely. Open a preview below, or try the invitation that follows.
The Six Invitations
Presence, Harmony, Abundance, Liberation, Love, and Integration offer language for returning to what matters.

The Hourglass: where is my attention?
Notice what you are expecting, what is here now, and what you are remembering. The past can inform you. The future can guide you. From here, you can choose how to meet both.

Four ways to return
The cherry tree, crow, coots, and bear offer invitations into rooted intention, anchored abundance, connection, and rest.

An invitation to try now
A moment to return
Notice your breath, the ground, or one object around you. Then ask:
Awareness
What am I noticing?
Access
What is available, and what do I need?
Agency
What can I choose, and what calls for support?
Keep a copy nearby
Carry the invitation with you.
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